Dragonflies Holistic Therapy

Where compassion meets expertise to restore balance in the soul, mind, and body. Whether you're navigating anxiety, depression, PTSD, ADHD/ADD, the effects of trauma, or other mental and emotional health challenges, we are here to support you.

Take your first step toward transformation—book a consultation today:
About D.H.T.

Meet Ruth Jamison

Ruth Jamison, founder of Dragonflies Holistic Therapy, blends years of experience and compassion to guide others toward balance in soul, mind, and body.
Ruth Jamison

Our Vision

We envision a world where individuals fully embrace their wholeness, finding peace and empowerment through a balanced mind, body, and spirit connection. We aim to uplift communities with holistic wellness, creating spaces where every family feels seen, supported, and celebrated in their healing and growth journeys.

Our Mission

Dragonflies Holistic Therapy empowers individuals and families to find harmony within their mind, body, and spirit by offering compassionate guidance, holistic practices, and resources that inspire lasting wellness and self-love. Our mission is to foster self-acceptance, resilience, and balance through therapies that support each unique wellness journey. Dragonflies Holistic Therapy LLC accompanies clients on transformative paths of self-discovery, healing, and growth.

Our Values

Respect, Honesty, Confidentiality, Reliability, Non-Judgment

Ruth's Credentials

  • Licensed Graduate Social Worker (LGSW)

    Licensed by the Minnesota Board.

  • Health Coach Practitioner Certification

    Supporting lifestyle and wellness transformations.

  • Narrative Therapy Certification

    Helping clients reframe personal stories for empowerment.

  • Master Reiki Certification

    Energy healing for mind-body alignment.

  • Circle Keeper Certification

    Facilitating healing circles for community connection.

  • Master of Arts in Educational Leadership

    Leadership, community engagement, and transformative education.

  • Bachelor of Arts in Psychology & Sociology

    Understanding human behavior and social systems for holistic healing.

About Ruth

Every life is a story, and mine has been a journey of transformation—one that has taught me the profound connection between the soul, mind, and body.


I grew up in the peaceful countryside of Mississippi, where nature nurtured my spirit, and faith shaped my values. But at 12, my story shifted. Moving with my mother and siblings to the city introduced me to a world that challenged my sense of safety, requiring me to grow up far too quickly.


Those early chapters were filled with hardship—loss, single parenthood, systemic racism, and domestic challenges. Yet, amid the chaos, I discovered an unshakable truth: healing begins when we align our soul, mind, and body.


This understanding became the cornerstone of my journey. Through faith, therapy, and education, I began the process of reclaiming my narrative—rewriting it into one of resilience, growth, and harmony. Each step forward strengthened not just my career but my mission to help others find their path to healing.


As the CEO of Dragonflies Holistic Therapy (DHT), I bring over 20 years of professional experience as a licensed Graduate Social Worker (LGSW), therapist, counselor, and health coach. But more importantly, I bring my belief that transformation happens when we address the whole person—their thoughts, emotions, and inner spirit.


The dragonfly, with its ability to thrive in every environment, reminds us that growth is always possible. At Dragonflies, we use an integrated, narrative-based approach to help you uncover the deeper story of your life, reconnect with your soul, mind, and body, and embrace the beauty of your unique journey.


It's time to heal, transform, and step boldly into your next chapter.

Our Offerings

Support for Your Healing Journey

Explore therapies designed to restore balance and promote well-being for your soul, mind, and body.
One-on-One Consultation
One-on-one guidance on mental health, personal growth, and holistic wellness practices to achieve your goals.
Multicultural Counseling
Culturally sensitive counseling tailored to individuals from diverse backgrounds, fostering inclusivity and addressing unique cultural challenges.
Health Coaching
Personalized coaching to promote well-being through sustainable habits in fitness, nutrition, and stress management.
Parenting Guidance
Expert advice for navigating parenting challenges, focusing on child development, discipline, and fostering strong family relationships.
Workshops
Interactive workshops on wellness, personal growth, and holistic practices, empowering you with practical tools for lasting change.
Retreats
Wellness retreats for relaxation, mindfulness, and self-discovery to restore balance and rejuvenate your spirit.

Frequently Asked Questions

Find answers to common questions about our holistic therapies, sessions, and how we can support your healing journey.
You can easily schedule a free consultation by contacting Ruth directly through the contact information provided on our website. Reach out via email or phone to find a time that works for you.
Get in Touch

Let's Start Your Healing Journey

Reach out to Ruth for any questions or to schedule a session.

Contact Ruth Today